July News! New YouTube / New Summer Specials / New Info!

Hello, Beautiful Beings!

How is the summer treating you?

Hope July is beginning with much joy!

NEWS from Seeing Through the Hands: Once again, this summer I will be on the massage crew at the Michigan Womyn’s Music Festival. I am full of so much excitement! My last day massaging / strength training / yogafying will be July 16th. I will return August 21 and be back working with you fabulous folks Sunday August 23rd.

What does this mean? It means BOOK NOW, NOW, NOW! Before July 16th. Be sure to get some bodywork before Seeing Through the Hands goes on vacation.

It means BOOK YOUR SESSION FOR AUGUST 23rd or later NOW to get your preferred time slot. Book now and free your mind from another to-do list item.

It means The Special begins today, July 1st and lasts through September 15th!

What Special? The Special: *Receive $100 off any early bird 10 pack purchased now through September 15th. That is $10 off each session!

Also...*Receive $90 off any regular 10 pack purchased now through September 15th. That’s $10 off each session, and remember, the 10th session is FREE! Also…

*Receive $10 off any type of any individual session, at any available time slot. Also…*Bonus, refer a friend and get $10 off. Also…

*Yes, you can combine specials! That means if you refer a friend you will get $20 off your ne xt session between July 15th and September 15th. New clients always get 10% off and they can combine specials, too ($10 off plus 10% off). What better time to send your friends to Seeing Through the Hands!!!!

*** You don’t have to use up your 10 pack between July 1st and September 15, just purchase it in that time frame******

The Special is specifically for you and your friends. It’s our way of saying “Thanks” to you for being a part of Seeing Through the Hands, and for understanding and supporting Seeing Through the Hands closing for a month.***

More News: The time has come for the 5th monthly YouTube series. This is the final YouTube of the Office Stretch series. There will continue to be monthly YouTubes, however they will have different themes. The Month of July YouTube: This YouTube is a little different then the previous four. It presents Shiatsu points one can do to themselves in the office setting, rather than stretches. http://www.youtube.com/watch?v=jTMw2qN-Q_U***For newcomers to this mailing list.

WELCOME! and THANK YOU! for being a part of Seeing Through the Hands. I have been working on a monthly YouTube series. My purpose is to help reduce stress in our daily lives. I want to let people know who I am what I do. The YouTube Office series is great to slip in anytime you have a free moment in or out of the offic e. This YouTube world is still new to me. Your suggestions are really helpful. I would love to hear from you --anything I should add or change, any physical issue you would be looking for on YouTube, etc.

***Thanks so much for your support and helping build this independent women owned practice!July YouTube:http://www.youtube.com/watch?v=jTMw2qN-Q_U Here are the previous 4 Office Stretch YouTubes:http://www.youtube.com/watch?v=7ZVoh8XzKm0 http://www.youtube.com/watch?v=II26CLmbwcghttp://www.youtube.com/watch?v=hbiQQtjoPPQ http://www.youtube.com/watch?v=7AyyGlsdZ0k Have a sparkly day! Hope all is well!

Love,
~Emily

Seeing Through The Hands is Massage, Yoga, Personal Training, Hooping. Massage Modalities: medical, therapeutic, deep tissue, sports, trigger point, Swedish, prenatal/postnatal . reflexology, thai, shiatsu, instructional partner massage, Indian head massage, relaxation. Yoga Services: hatha, prenatal, children's, instructional partner yoga. Personal Training: strength, cardio/endurance, flexibility ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Fun Tips:10% off all treatments for all first time clients! Please book in advance! $10 discount for students and seniors! Holiday, Birthday and "Just Becaus e" Gift Certificates are available! Purchase a 10-pack and get the first session FREE! Tell your Friends! Refer a friend and get 10$ off your next treatment! Early Bird Special: $60 hour massage before 2pm on M, Tu, W. Purchase 10-pack Early Bird Special and get the first massage with a $10 discount. $50 Yoga/ Personal Training session before 2pm M-F. Purchase a 10-pack special and get the first session FREE! Visit My Webpage! http://www.newyorkcitymassageandyoga.com/ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~


Blessings and Creativity,
~Emily Huber
Seeing Through The Hands Studio
Specializing in:
Massage, Yoga, Hula-Hooping and Personal Training for both Children and Adults
Cell - 646-259-1451
Studio - 347-597-9306
Email - Yogaemz@gmail.com
www.newyorkcitymassageandyoga.com

The Singer's Health Workshop From : Seeing Through the Hands - Still room!

Hello Beautiful Beings!

I wanted to let you know that there are still spots open for today! Join Pyeng Threadgill and myself, leading a singers workshop at the beautiful Atmananda Yoga Studio (324 Lafayette St) http://www.atmananda.com/

It will be a treat!!!! I am so thrilled to be working with Pyeng!

She will guide us through parts of The Alexander Technique Practice catering to singers and the needs of singers and then I will merge right into yoga with self massage tips specifically for singers.

It is $30 a person. Call 212-625-1511.

I apologize again for the late notice. That is NYC right? Plan something it changes and head on to the next option.

I hope there is a way you can fit it in your schedule, as I would really love to you!

Thank you for all your continual support of Seeing Through the Hands!

Love of Love,
~Emily

Please check out the office series here: http://www.youtube.com/watch?v=7AyyGlsdZ0khttp://www.youtube.com/watch?v=II26CLmbwcghttp://www.youtube.com/watch?v=hbiQQtjoPPQhttp://www.youtube.com/watch?v=7ZVoh8XzKm0http://www.youtube.com/watch?v=jTMw2qN-Q_U


Have a sparkly day!

Blessings and Creativity,
~Emily Huber
Seeing Through The Hands Studio
Specializing in:
Massage, Yoga, Hula-Hooping and Personal Training for both Children and Adults
Cell - 646-259-1451
Studio - 347-597-9306
Email - Yogaemz@gmail.com
www.newyorkcitymassageandyoga.com

Hello, Beautiful Beings!

How is everyone?

Hope June is a fun ride so far!

The time has come for the 4th monthly YouTube series.

The Month of June YouTube:http://www.youtube.com/watch?v=7ZVoh8XzKm0

For newcomers to this mailing list. WELCOME! and THANK YOU for being a part of Seeing Through the Hands. I have been working on a monthly YouTube series. My purpose is to help reduce stress in our daily lives. I want to let people know who I am what I do. The YouTube Office series is great to slip in anytime you have a free moment in or out of the office. This YouTube world is still new to me. Your suggestions have been really helpful as I have been moving forward with the YouTube series, and I would love to hear more of your thoughts --anything I should add or change, any physical issue you would be looking for on YouTube, etc.

Thanks so much for your support and helping build this independent women owned practice!

June YouTube:http://www.youtube.com/watch?v=7ZVoh8XzKm0 Here's the previous 3

links:http://www.youtube.com/watch?v=II26CLmbwcghttp://www.youtube.com/watch?v=hbiQQtjoPPQ http://www.youtube.com/watch?v=7AyyGlsdZ0kHave a sparkly day! Hope all is well!

Love,
~Emily

Seeing Through The Hands is Massage, Yoga, Personal Training, Hooping Massage Modalities: medical, therapeutic, deep tissue, sports, trigger point, Swedish, prenatal/postnatal . reflexology, thai, shiatsu, instructional partner massage, Indian head massage, relaxationYoga Services: hatha, prenatal, children's, instructional partner yogaPersonal Training: strength, cardio/endurance, flexibility~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Fun Tips:10% off all treatments for all first time clients! Please book in advance!$10 discount for students and seniors!Holiday, Birthday and "Just Because" Gift Certificate are available!Purchase a 10-pack and get the first session FREE!Tell your Friends! Refer a friend a get 10$ off your next treatment! Early Bird Special:$60 hour massage before 2pm on M, Tu, W.Purchase 10-pack Early Bird Special and get the first massage with a $10 discount. $50 Yoga/ Personal Training session before 2pm M-F. Purchase a 10-pack special and get the first session FREE! Visit My Webpage! http://www.newyorkcitymassageandyoga.com/~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~


Blessings and Creativity,
~Emily Huber
Seeing Through The Hands Studio
Specializing in:
Massage, Yoga, Hula-Hooping and Personal Training for both Children and Adults
Cell - 646-259-1451
Studio - 347-597-9306
Email - Yogaemz@gmail.com
www.newyorkcitymassageandyoga.com

Hello, Beautiful Beings!

Hope you are having a sparkly day!

Here is the third monthly YouTube series. April flew by without a YouTube, wont let that happen for May :) For newcomers to this mailing list. WELCOME! and THANK YOU for being a part of Seeing Through the Hands.

I am working on a YouTube monthly series. My purpose is to help reduce stress in our daily lives. I want to let people know who I am what I do. The YouTube Office series is great to slip in anytime you have a free moment in or out of the office. This YouTube world is still new to me. Your suggestions have been helpful as I have been moving forward with the YouTube series, and I would love to hear more of your thoughts --anything I should add or change, any physical issue you would be looking for on YouTube, etc.

Thanks so much for your support and helping build this independent women owned business!

Here's the link:
http://www.youtube.com/watch?v=7AyyGlsdZ0k

Here's the previous 2 links:
http://www.youtube.com/watch?v=II26CLmbwcg

http://www.youtube.com/watch?v=hbiQQtjoPPQ

Have a sparkly day!

Love,
~Emily

Seeing Through The Hands is Massage, Yoga, Personal Training, Hooping Massage Modalities: medical, therapeutic, deep tissue, sports, trigger point, Swedish, prenatal/postnatal . reflexology, thai, shiatsu, instructional partner massage, Indian head massage, relaxationYoga Services: hatha, prenatal, children's, instructional partner yogaPersonal Training: strength, cardio/endurance, flexibility

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Fun Tips:10% off all treatments for all first time clients! Please book in advance!$10 discount for students and seniors!Holiday, Birthday and "Just Because" Gift Certificate are available!Purchase a 10-pack and get the first session FREE!Tell your Friends! Refer a friend a get 10$ off your next treatment! Early Bird Special:$60 hour massage before 2pm on M, Tu, W.Purchase 10-pack Early Bird Special and get the first massage with a $10 discount. $50 Yoga/ Personal Training session before 2pm M-F. Purchase a 10-pack special and get the first session FREE! Visit My Webpage! http://www.newyorkcitymassageandyoga.com/~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~


Blessings and Sparkles,
~Emily Huber
Seeing Through The Hands Studio
Specializing in:
Massage, Yoga, Hula-Hooping and Personal Training for both Children and Adults
Cell - 646-259-1451
Studio - 347-597-9306
Email - Yogaemz@gmail.com
www.newyorkcitymassageandyoga.com

Greetings Bright Beings!

We at Seeing Through the Hands hope your holiday season is treating you well, and the movement is fluid in your life!

As you may know, Seeing Through the Hands is an independent women-owned business. We specialize in massage, yoga, personal training and hula-hooping!

Since we're always looking for new ways to introduce Seeing Through the Hands to new folks and expand our family.... we've decided on… A CONTEST! Here's the scoop: whoever sends the most people to Seeing Through the Hands from 12/17/08 -1/10/09 receives a free hour massage! Please note: this also includes purchasing gift certificates for your loved ones.

Thank you, Thank you, and Thank you! We can't thank you all enough!We're looking forward to working with you and the folks you refer! Merry Christmas, Happy Hanukkah, Happy Kwanza and Warm Wishes for Solstice and the New Year!!All the best,

Fun tips: *10% off all treatments for all first time clients! Please book in advance! *$10 discount for students and seniors! *Holiday, Birthday and "Just Because" Gift Certificate are available! *Purchase a 10-pack and get the first session FREE! Early Bird Special:*On Monday, Tuesday and Wednesday before 2pm, Purchase an hour-long massage for just $60! *Purchase a $60 special 10-pack and get the first massage with a $10 discount! *On Monday through Friday before 2pm, you can purchase an hour-long yoga / personal training session for just $50! *Purchase a 10-pack and get the first session FREE!
For more info on treatments and treatment fees go to www.newyorkcitymassageandyoga.com <http://www.newyorkcitymassageandyoga.com/> .


Blessings and Creativity,
~Emily Huber
Seeing Through The Hands Studio
Specializing in:
Massage, Yoga, Hula-Hooping and Personal Training for both Children and Adults
Cell - 646-259-1451
Studio - 347-597-9306
Email - Yogaemz@gmail.com
www.newyorkcitymassageandyoga.com

Massage / yoga / personal training /michigan womyns music festival

To: all you beautiful beings!

Seeing Through the Hands:
Group Yoga
Individual Yoga
Instructional Partner Yoga
Instructional Partner Massage
Personal Training
Hula-HoopingMassage

Fun tips:

Purchase a 10-pack and get the first session FREE!

On Monday, Tuesday and Wednesdays before 2pm, you can purchase an hour-long massage for just $60! $10 discount for students and seniors (does not apply to the $60 special) Holiday,

Birthday and "Just Because" Gift Certificate are available!

If you enjoyed your session, please let us know! There is a testimonial page and we would love to post your experience!

Read the whole email you will find out about the 20% off all treatments special!

Class News: As most of you know there is a Thursday evening yoga class from 6:00pm-7:30pm It works phenomenally for some, others have requested a class later in the evening. Thus said, we are going to test run a Tuesday evening 7:30pm – 9pm class. This class will take place June 24th, July 1st and July 8th. If it is a success, this class will pick-up again in late August. Let's make it happen! Just like the Thursday evening class, in order to reserve your spot you must call. Space is limited.

Seeing Through the Hands will be closed from July 18th – August 22nd as I will be on the massage crew at the Michigan Womyn's Music Festival. We are very sorry for the inconvenience. To let you know how much Seeing Through the Hands values YOU! we are offering a great special from August 22- September 12th: 20% off all treatments! This will also apply to any purchase of a 10-pack within this time period as well! This special is for return clients only. So if you have just inquired about Seeing Through the Hands and never booked, call today!

Thank you for taking your time and reading this!

Please help this independent business grow and spread the word!!

Have a VERY sparkly day!


Blessings and Creativity,
~Emily Huber
Seeing Through The Hands Studio
Specializing in:
Massage, Yoga, Hula-Hooping and Personal Training for both Children and Adults
Cell - 646-259-1451
Studio - 347-597-9306
Email - Yogaemz@gmail.com
www.newyorkcitymassageandyoga.com

Take a "spring break" and check out our classes:

Group Yoga
Individual Yoga
Personal Training
Hula-Hooping
Massage

You can: Buy a 10 pack and get the first session FREE!

You can: Purchase a Holiday, Birthday and "Just Because" Gift Certificate

You can: Receive a $60 hour long massage Monday, Tuesday, Wednesday before 2pm

FINALLY the moment you have all been waiting for!You can: Purchase yoga equipment!!!!

Yoga Equipment:All purchases must be picked up at Seeing Through the Hands, there are no mail orders.

Yoga Blocks: $10
Why? They assist one in maintaining correct alignment, while maintaining the integrity of the asana.

Yoga Straps: $10
Why? They help traction the area one is working on. They help assist to the next level.

Sand Bags: $15
Why? They give weight, assisting a deeper place in the asana.

Yoga Mats: $20
Why? To assist one in being ground in their practice.

Yoga Toes: $40 a pair
Why? Ideally one wants to be able to use ones toes as fingers. Yoga toes assist that process, by spreading the metatarsals and creating more space. Yoga toes are great for alignment. They relax & refresh the feet, while stretching & strengthening. They help improve & prevent foot problems. They are soft, flexible & hypo-allergenic.

Please help this independent business grow and spread the word!!

Blessings and Creativity,
~Emily Huber
Seeing Through The Hands Studio
Specializing in:
Massage, Yoga, Hula-Hooping and Personal Training for both Children and Adults
Cell - 646-259-1451
Studio - 347-597-9306
Email - Yogaemz@gmail.com
www.newyorkcitymassageandyoga.com

Daily Yoga Practice / Mindful Meditation

My yoga practice has been expanding and evolving as the sun rises and sets. I have been playing with sitting. Sitting in correct alignment, which also assists the mindful meditation process. I start my practice sitting for around 30 minutes. Being aware of 10 check points:
1) Inward spiral
2) Grounded sit bones
3) Even pelvis
4) Length in the front and back torso
5) Length in the side body
6) Upper arms out, helping the scapula be engaged
7) Head looking forward and directly on my spine
8) Releasing the jaw
9) Tongue relaxed to the roof the palate
10) And a slight smile

These 10 principles have strengthened my yoga practice tremendously. After I sit and mediate with awareness, I flow right into my asana practice, and my practice beams with joy. I would strongly recommend experimenting with a mindful meditation at the beginning of your practice!

Namaste

Blessings and Creativity,
~Emily Huber
Seeing Through The Hands Studio
Specializing in:
Massage, Yoga, Hula-Hooping and Personal Training for both Children and Adults
Cell - 646-259-1451
Studio - 347-597-9306
Email - Yogaemz@gmail.com
www.newyorkcitymassageandyoga.com